“Rock bottom became the foundation upon which I built my life.” 

- J.K. Rowling -
Dr. Sharleen McDowall, Psy.D., C.Psych.
Registered Psychologist
Lunch n’ Learns Lunch n’ Learns

Lunch n’ Learns

Our Lunch n' Learns are individually designed for your company’s unique needs by Dr. Sharleen McDowall, C. Psych and Associates. These educational sessions are designed to be 1 to 2 hours in length and can be offered to small or large groups.

Some common topics include:

  • Personal and Lifestyle Wellness
  • Self-esteem 
  • Stress Management
  • Mental Health in the Workplace
  • Coping
  • Cultivating a Positive Work Environment
  • Anger Management 
  • Motivation
  • Leadership 

Don't see the topic you're interested in on the list? No problem! Contact us at (416) 485-5555 ext. 1 to discuss alternate options. 




We offer a safe, confidential, and non-judgemental atmosphere.
We respect your personal privacy.