To Book Anger Management Call (416) 485-5555 Today!
INSURANCE COVERED COURT APPROVED NO WAITING LIST
NEW Anger Management Group - Beginning February 2012 in Brampton - Register Now!
Why Choose Us...
| confidential and non-judgemental atmosphere |
| registered psychologists available |
| 10 one-on-one 1 hour sessions |
| flexible scheduling, weekday, evening and weekend appointments |
| includes domestic abuse counselling |
| covered by employee extended health insurance plans |
| offering flexible fee schedule |
| anger management certificate upon completion |
anger management program overview
session 1 initial anger management assessment
session 2 understanding the physical and psychological aspects of anger
session 3 uncovering your anger triggers and your anger style
session 4 the relationship between anger and feelings or unresolved emotions
session 5 what is domestic abuse?
session 6 power and control, and cycle of violence
session 7 stress reduction and self care
session 8 assertive communication skills
session 9 effective problem solving skills
session 10 improving your self-esteem
session 11 developing healthy relationships
session 12 program review and anger management relapse plan* Two sessions added if domestic abuse component required
