mcdowall counselling & consulting group is comprised of psychologists, psychotherapists, counsellors and consultants who are dedicated to providing professional helping services to individuals, couples, families and organizations in Toronto. Our associates are committed to assessing your current situation and collaborating with you to develop a plan that will best suit your unique needs. Our shared counselling goal is to help empower you to be actively involved in the process of change. Whether you talk to one of our counsellors, psychotherapists, or psychologists, our intention is to assist you in feeling motivated to live your best life!

The following are some examples of emotional issues and life stressors that can benefit SIGNIFICANTLY from counselling: 

depression anxiety panic attacks phobias & fears loneliness addictions shyness

anger management low self-esteem & confidence life transitions grief & loss abuse & trauma food addiction parent-child conflict

divorce & separation issues weight management workplace stress conflict resolution motivation & procrastination etc.

Our counselling and psychotherapy services focus on providing you with a confidential and non-judgmental therapeutic environment where you can explore the challenges you are facing in your life. We believe emotional issues are part of the human experience. As such, we are committed to creating an environment that is comfortable and when confronted with a life stressor, the process of counselling or psychotherapy can help you feel less overwhelmed and can help you regain balance and a sense of well-being into your life.

Our consulting services are also designed with our clients in mind. Whether we are conducting a workshop or providing advice to an organization, our focus is to work together with our clients to meet their unique goals. Our consultants are psychologists, psychotherapists and counsellors who help organizations run more effficiently; whether it is to help employees reduce their level of stress in the workplace or to increase employee morale. We can provide your organization with an objective evaluation of the organization’s current needs and provide a plan to rectify the problem to create a healthier work environment.